So it seems that official advice has lied to me about this stuff. Whether I take it regularly or not, I sleep about the same. Not too great, but that's delayed phase issues for you and at least it's not so bad I can't function. So I'm sticking to it for now because you might as well do what you like.
Though hey, tangent. Why does every bit of productivity advice tell you that you need to be up at 5am in order to be successful? Where's the productivity advice for people who prefer to see mornings from the other side because they get stuff done best after midnight? Eh, it probably exists somewhere. Just maan I do not get productivity's morning fetish. I'm not doing that, quit telling me I have to!
Though hey, tangent. Why does every bit of productivity advice tell you that you need to be up at 5am in order to be successful? Where's the productivity advice for people who prefer to see mornings from the other side because they get stuff done best after midnight? Eh, it probably exists somewhere. Just maan I do not get productivity's morning fetish. I'm not doing that, quit telling me I have to!